SHS007:How To Make it Big As A Health Coach In 2026 With FibroidQueen (Phyllis Frempong)
Intro
Most people focus on making money—but overlook the one thing that makes it all possible: their health.
In this episode of The Side Hustler’s Society, Elijah Bilel takes a different approach, diving into how health and wealth are deeply connected.
Joined by health and wellness entrepreneur Phyllis Frempong, also known as “The Fibroid Queen,” Elijah explores how personal struggles can be turned into purpose—and ultimately, a full-time business.
Subscribe To Elijah's New Youtube Channel, Social Dynamics
Find out the different ways that Elijah teaches to grow your network, plan events with big turnouts and advance in your career by cultivating the right relationships. Click here to join out newsletter and get started!
Intro to Phyllis Frempong (The Fibroid Queen)
Registered nurse with nearly 15 years of experience
Certified in functional nutrition, corrective exercise, and wellness coaching
Fitness coach, wellness advocate, and empowerment speaker
Founder of the “Fibroid Queen” brand focused on helping women manage fibroids naturally
Creator of the Symptom Eliminator Bootcamp, a structured wellness program
Hosts retreats and wellness events around the world
Built a global business helping women improve their health through holistic methods
Website: https://fibroidqueen.com/
Episode Overview
This episode explores how a personal health challenge can evolve into a meaningful and profitable business.
Elijah opens by sharing his own background in the health and wellness space, including running a business that provided herbal capsules early in his entrepreneurial journey.
That experience gives Elijah a unique perspective—understanding both the opportunity and the responsibility that comes with building a business in this space.
Phyllis Frempong then shares her story, which begins long before her business.
After witnessing her mother struggle with fibroids and later being diagnosed herself, she realized that traditional approaches weren’t solving the root problem. Instead of accepting that reality, she began researching, experimenting, and ultimately transforming her own health.
That journey led to a powerful realization:
👉 Health issues are rarely isolated—they are connected to mindset, environment, habits, and lifestyle.
Elijah Bilel reinforces this idea by connecting it to business. Just like health, business success isn’t about fixing one thing—it’s about taking a holistic approach.
Listen to the Episode
Check us out on Apple Podcasts or Spotify! While you’re there, hit subscribe so you don’t miss our latest episodes!
Side Hustler’s Society Resources
Get Elijah's best selling book, The Anatomy Of Financial Success here! Find out which one of the 6 financial personalities that you are so you can start maximizing your income!
Quick Takeaways
Elijah emphasizes that health is the foundation for financial success
Phyllis Frempong turned her personal health struggles into a full-time business
Health issues are often connected to lifestyle, mindset, and environment—not just one factor
Elijah Bilel highlights that both business and health require a holistic approach
Sharing your story and being vulnerable can help you build a strong brand
Coaching, community, and environment play a major role in personal transformation
Nutrition, mindset, and movement all work together to improve outcomes
Businesses built on real experiences tend to resonate more with people
Stress, lifestyle, and habits can directly impact both health and income potential
Purpose-driven businesses often create deeper impact and stronger loyalty
How She Turned Her Story Into a Business
1. Started with Personal Experience
Phyllis didn’t start with a business idea—she started with a problem.
After being diagnosed with fibroids and experiencing worsening symptoms over time, she realized that simply “monitoring” the condition wasn’t enough.
2. Focused on Root Causes
Instead of relying only on traditional methods, she explored:
Nutrition changes (including plant-based eating)
Mindset development
Stress reduction
Lifestyle changes
This allowed her to not only improve her own health—but develop a system she could teach others.
🌱 Want to Improve Your Health the Right Way?
If this episode made you realize how important nutrition and lifestyle really are:
👉 Check out The Veggie Outers for guidance on eating better, improving your health, and building sustainable habits
Whether you’re just getting started or looking to level up your lifestyle, having the right structure makes all the difference.
3. Built a Structured Program
From her experience, she created the Symptom Eliminator Bootcamp, which includes:
Nutrition guidance
Wellness workouts
Mindset coaching
Holistic healing strategies
This turned her knowledge into a scalable offer.
4. Positioned Herself as the Brand
Phyllis didn’t hide her story—she used it.
By sharing her journey, she built:
Trust
Authority
Relatability
Which ultimately helped her grow a global audience.
Key Lessons for Side Hustlers
1. Your Story Is Your Advantage
One of the biggest lessons from this episode:
👉 The things you’ve gone through can become your business
Elijah highlights that many people overlook this, but real experience often creates the strongest foundation for a business.
2. Holistic Thinking Applies to Everything
Whether it’s health or business:
One fix is rarely enough
Multiple areas must be addressed
This applies to:
Income
Health
Personal growth
3. Environment Matters More Than You Think
Phyllis emphasizes:
Being around the right people
Consuming the right information
Creating the right environment
These factors directly impact results.
Who This Episode Is For
People interested in health and wellness as a business
Entrepreneurs looking to turn their story into income
Anyone dealing with health challenges and looking for alternatives
Side hustlers who want to build purpose-driven businesses
Key Topics Covered
How Elijah Bilel approaches health and business
Building a health and wellness brand
Turning personal struggles into income streams
Holistic health strategies
Creating scalable coaching programs