SHS007:How To Make it Big As A Health Coach In 2026 With FibroidQueen (Phyllis Frempong)

Intro

Most people focus on making money—but overlook the one thing that makes it all possible: their health.

In this episode of The Side Hustler’s Society, Elijah Bilel takes a different approach, diving into how health and wealth are deeply connected.

Joined by health and wellness entrepreneur Phyllis Frempong, also known as “The Fibroid Queen,” Elijah explores how personal struggles can be turned into purpose—and ultimately, a full-time business.

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Intro to Phyllis Frempong (The Fibroid Queen)

• Registered nurse with nearly 15 years of experience  
• Certified in functional nutrition, corrective exercise, and wellness coaching
• Fitness coach, wellness advocate, and empowerment speaker
• Founder of the “Fibroid Queen” brand focused on helping women manage fibroids naturally
• Creator of the Symptom Eliminator Bootcamp, a structured wellness program
• Hosts retreats and wellness events around the world
• Built a global business helping women improve their health through holistic methods
• Website: https://fibroidqueen.com/ 

Episode Overview

This episode explores how a personal health challenge can evolve into a meaningful and profitable business.

Elijah opens by sharing his own background in the health and wellness space, including running a business that provided herbal capsules early in his entrepreneurial journey.  

That experience gives Elijah a unique perspective—understanding both the opportunity and the responsibility that comes with building a business in this space.

Phyllis Frempong then shares her story, which begins long before her business.

After witnessing her mother struggle with fibroids and later being diagnosed herself, she realized that traditional approaches weren’t solving the root problem. Instead of accepting that reality, she began researching, experimenting, and ultimately transforming her own health.

That journey led to a powerful realization:

👉 Health issues are rarely isolated—they are connected to mindset, environment, habits, and lifestyle.

Elijah Bilel reinforces this idea by connecting it to business. Just like health, business success isn’t about fixing one thing—it’s about taking a holistic approach.

Listen to the Episode

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Quick Takeaways

• Elijah emphasizes that health is the foundation for financial success
• Phyllis Frempong turned her personal health struggles into a full-time business
• Health issues are often connected to lifestyle, mindset, and environment—not just one factor
• Elijah Bilel highlights that both business and health require a holistic approach
• Sharing your story and being vulnerable can help you build a strong brand
• Coaching, community, and environment play a major role in personal transformation
• Nutrition, mindset, and movement all work together to improve outcomes
• Businesses built on real experiences tend to resonate more with people
• Stress, lifestyle, and habits can directly impact both health and income potential
• Purpose-driven businesses often create deeper impact and stronger loyalty

How She Turned Her Story Into a Business

1. Started with Personal Experience

Phyllis didn’t start with a business idea—she started with a problem.

After being diagnosed with fibroids and experiencing worsening symptoms over time, she realized that simply “monitoring” the condition wasn’t enough.  

2. Focused on Root Causes

Instead of relying only on traditional methods, she explored:

• Nutrition changes (including plant-based eating)
• Mindset development
• Stress reduction
• Lifestyle changes

This allowed her to not only improve her own health—but develop a system she could teach others.

🌱 Want to Improve Your Health the Right Way?

If this episode made you realize how important nutrition and lifestyle really are:

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Whether you’re just getting started or looking to level up your lifestyle, having the right structure makes all the difference.

3. Built a Structured Program

From her experience, she created the Symptom Eliminator Bootcamp, which includes:

• Nutrition guidance
• Wellness workouts
• Mindset coaching
• Holistic healing strategies

This turned her knowledge into a scalable offer.

4. Positioned Herself as the Brand

Phyllis didn’t hide her story—she used it.

By sharing her journey, she built:

• Trust
• Authority
• Relatability

Which ultimately helped her grow a global audience.

Key Lessons for Side Hustlers

1. Your Story Is Your Advantage

One of the biggest lessons from this episode:

👉 The things you’ve gone through can become your business

Elijah highlights that many people overlook this, but real experience often creates the strongest foundation for a business.

2. Holistic Thinking Applies to Everything

Whether it’s health or business:

• One fix is rarely enough
• Multiple areas must be addressed

This applies to:

• Income
• Health
• Personal growth

3. Environment Matters More Than You Think

Phyllis emphasizes:

• Being around the right people
• Consuming the right information
• Creating the right environment

These factors directly impact results.

Who This Episode Is For

• People interested in health and wellness as a business
• Entrepreneurs looking to turn their story into income
• Anyone dealing with health challenges and looking for alternatives
• Side hustlers who want to build purpose-driven businesses

Key Topics Covered

• How Elijah Bilel approaches health and business
• Building a health and wellness brand
• Turning personal struggles into income streams
• Holistic health strategies
• Creating scalable coaching programs

 Watch The Podcast On Youtube!